All Activities
/
Health & Fitness
/
Mental Health
/
Listen to Music

Music Ideas for Mental Health

Become part of the ExploreLife community and help others discover and try something new to do.  Add your own Mental Health – LISTEN TO MUSIC activity. 
Filter by
Categories
Where to Explore
Number of People
Type of Group
Reset Filters
Are we missing an activity that people should know about? Add it now.
Create a New Activity

Stay at a Dude Ranch

Dude, You Have To Check Out This Ranch! Whether you travel a thousand

  • Art
  • Entertainment
  • Food Drink
  • Health & Fitness
  • Music
  • Recreation
  • Social
  • Sports
  • Travel

Watch the funniest music videos

Watch the funniest music videos .

  • Entertainment
  • Health & Fitness
  • Music

Listen to World music

Listen to World music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Vocal music

Listen to Vocal music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Soundtracks

Listen to Soundtracks.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Opera

Listen to Opera.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Inspirational music

Listen to Inspirational music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Disco music

Listen to Disco music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Electronic dance music

Listen to Electronic dance music.

  • Entertainment
  • Health & Fitness
  • Music

Listen to Dance music

Listen to Dance music.

  • Entertainment
  • Health & Fitness
  • Music

Find a new music radio station

Find a new music radio station.

  • Entertainment
  • Health & Fitness
  • Music

Listen to the radio

Free music! Turn of the radio and enjoy.

  • Entertainment
  • Health & Fitness
  • Music

Smile

The simple act of smiling can reduce stress, blodd pressure, improve your mood

  • Health & Fitness

Do yoga

Yoga is a great way to focus your mind.

  • Health & Fitness
  • Recreation

Spend time in nature

Spending time in nature will increase awareness, reduce blood pressure, increase physical health,

  • Health & Fitness
  • Recreation

Meditate

Meditation can be used to calm, center, focus, clear the mind and ease

  • Health & Fitness

Mental health

Keep your mental health strong. There are many things you can do to

  • Health & Fitness
  • Recreation

Take a nap

Taking a nap can have an incredible positive affect on your mental health.

  • Health & Fitness

Download salsa music

Salsa music is a popular dance music that initially arose in New York

  • Entertainment
  • Health & Fitness
  • Music

Download smooth jazz music

Smooth jazz is a popular genre of music that grew out of jazz

  • Entertainment
  • Health & Fitness
  • Music

Download J-pop music

J-pop (an abbreviation for Japanese pop), natively also known simply as pops, is

  • Entertainment
  • Health & Fitness
  • Music

Download west coast rap music

West Coast hip hop is a hip hop music subgenre that encompasses any

  • Entertainment
  • Health & Fitness
  • Music

Download ambient music

Ambient music is a genre of music that puts an emphasis on tone

  • Entertainment
  • Health & Fitness
  • Music

Download swing music

Swing music, or simply swing, is a form of popular music developed in

  • Entertainment
  • Health & Fitness
  • Music

Download chillstep music

A musical genre composed of dubstep tracks with chill undertones. Low bass, slow

  • Entertainment
  • Health & Fitness
  • Music

Download honky tonk music

The honky-tonk sound has a full rhythm section playing a two-beat rhythm with

  • Entertainment
  • Health & Fitness
  • Music

Download baroque music

Baroque music (US: /bəˈroʊk/ or UK: /bəˈrɒk/) is a style of Western art

  • Entertainment
  • Health & Fitness
  • Music